ames was born and raised in England. He came to Fullerton at 19 to play soccer. While playing soccer, he got a bachelor’s degree in Kinesiology at California State University Fullerton. He has been an athletic trainer for the last 15+ years. He has designed workouts for physical therapy and injury rehabilitation, and worked with coaches, athletes, and sports teams. One day he woke up and had an idea for a workout app. Since then, he has spent the last 3 years developing his very own “fitness app and he is here today show it to you. This app is brand new and he will be revealing it to you at career day, and maybe even take you through a Well.Fit WORKOUT!